Remote Online Services

Private Virtual Sessions

Video-conferencing sessions for client who live in remote areas, are travelling, or prefer the convenience and comfort of counselling from home.

We offer virtual counselling for Adults, Youth, Couples, and Families

When you book a virtual session with any of our counsellors, you’ll receive a secure link to a private online meeting room that you can easily access at your scheduled appointment time.

In our roles as both counsellors and as clients of therapy (who doesn’t need ongoing support and fine tuning!), we have discovered that online counselling is both an effective and convenient medium for deep therapeutic work.

Clients often remark that they feel more present and aware of shifts in their body during online therapy, while couples are often grateful for the ability and convenience to work together online. 

There are several helpful tips that we will provide when you have booked an on-line session to help alleviate any concerns and to help use your session time efficiently.  We recommend meeting over the phone or over online video for a free 15 minute introductory consultation to determine if online counselling is appropriate for you.

You will require a space that is:

  • Private

  • Distraction free

  • Comfortable (don't forget water, a blanket & tissues)

You will require:

  • A computer, phone or other device with a camera

  • Earbuds/headset with a microphone (optional)

  • Internet access

At the time of your session:

  • Test your technology to see if your camera and microphone work

  • Locate your session link in your appointment confirmation email

  • Click on the link & the session will commence

How do I pay:

  • At the end of each session you simply e-transfer the payment or pay by credit if using JaneApp. Electronic invoices are provided.

If online therapy seems right for you…

New Client Inquiry Form

Book a Free 15-Minute Consultation

Choosing a therapist is an important step. We offer a free phone consultation so you can ask questions, learn more about the process, and see if it feels like a good fit.