Adolescent CounselLing
Adolescence can be a challenging time of transitions, school and social demands, and shifting hormones, which can seem overwhelming. A teen may need support in understanding and exploring their feelings of sadness, anger, fears, and intense worries. Using client-centered therapy, the teens can begin to experience greater ease in life.
Through the use of art and talk therapy, I will listen and help guide you and your child to improved mental health, communication and wellness.
Sometimes a teen needs support with:
+ find ease in discussing loss or grief
+ navigate friendships and bullying
+ develop skills to understand and manage anxiety and/or depression
+ social or school anxiety
+ body image issues
+ work through and manage strong emotions (anger, worries, sadness)
+ finding ease in questing gender
+ exploring sexual identify
+ self-harm or suicidal ideation
+ improve communication and social skills
+ find direction as they grown into themselves
Call or email to book an appointment.